OUR PROGRAM HIGHLIGHTS
Performance Physical Therapy
We take an athlete-centered model and will coordinate with the athletes medical team to establish a plan of care that will facilitate the return to the playing field. Heal better and Faster! Performance therapy will help the body return to its previous level of function, minimize compensations, and optimize performance
Rehab Integration
This phase will focus on assisting the athlete in restoring the fundamentals of strength, range of motion, and proprioception.
Performance Enhancement
Performance training will focus on all aspect of improving performance: moving at various angles, manipulating loads, and speeds that will prepare the athlete for the extreme passages of play.
Youth Athlete Development
Our youth athletic development program provides a logical and evidence based approach to the progressive development of physical performance in young athletes.
Adult Athletic Development
Our adult athletic development program is training and coaching program for adults who want to learn how to improve their mobility, strength, and performance with personalized training.
Online Training
Experience one on one virtual performance training in which you will be guided through all exercises and circuits with high definition professional quality videos that will show you how to perform each exercise safely and effectively.